Want Peace ? Come Here

Want Peace ? Come Here

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Classes

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[Pilates machine]

A Pilates machine is a piece of equipment used for Pilates exercises to improve strength, balance, and flexibility. The most popular type is the Reformer, which features a sliding platform with spring resistance for various workouts.

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[Pilates Mat]

A Pilates mat is a thick, cushioned mat designed for Pilates exercises performed on the floor. It provides support and comfort while improving strength, flexibility, and core stability.

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[KANGOO JUMP]

Kangoo Jumps are rebound shoes with spring-loaded soles designed for low-impact exercise. They help improve balance, endurance, and joint protection while making workouts fun and dynamic.

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[Stretching & Flexibility]

Stretching movements help loosen up your muscles, increase flexibility, and prevent injuries. The more flexible you are, the easier and smoother your movements will be, reducing stiffness and easing joint pressure.

SUBSCRIBE NOW

[Aerial Workout]

A workout that involves hanging in the air using fabrics or hoops, helping you build strength, improve flexibility, and enhance balance in a fun and low-impact way.

SUBSCRIBE NOW

[ZUMPA]

Zumba is a high-energy dance fitness program that combines Latin and international music with dance moves. It’s designed to be fun and effective, helping improve cardiovascular fitness, coordination, and overall body strength

SUBSCRIBE NOW

[Bungee Workout]

A fun workout with jumping and dynamic movements using bungee cords, helping you burn calories and strengthen your body without stressing your joints.

SUBSCRIBE NOW

[PILATES]

Pilates is a low-impact exercise system that focuses on strengthening muscles while improving postural alignment, flexibility, and overall body awareness. It combines controlled movements, breathing techniques, and core-focused exercises, often using equipment like mats or machines (e.g., Reformer).

SUBSCRIBE NOW

[BOOT CAMP]

Boot Camp is a high-intensity workout that combines cardio, strength training, and bodyweight exercises in a group setting. It typically involves circuit-style training with a mix of activities like running, jumping, squats, push-ups, and more to challenge endurance, strength, and overall fitness.

Classes

SUBSCRIBE NOW

[Pilates machine]

A Pilates machine is a piece of equipment used for Pilates exercises to improve strength, balance, and flexibility. The most popular type is the Reformer, which features a sliding platform with spring resistance for various workouts.

SUBSCRIBE NOW

[Pilates Mat]

A Pilates mat is a thick, cushioned mat designed for Pilates exercises performed on the floor. It provides support and comfort while improving strength, flexibility, and core stability.

SUBSCRIBE NOW

[KANGOO JUMP]

Kangoo Jumps are rebound shoes with spring-loaded soles designed for low-impact exercise. They help improve balance, endurance, and joint protection while making workouts fun and dynamic.

SUBSCRIBE NOW

[Stretching & Flexibility]

Stretching movements help loosen up your muscles, increase flexibility, and prevent injuries. The more flexible you are, the easier and smoother your movements will be, reducing stiffness and easing joint pressure.

SUBSCRIBE NOW

[Aerial Workout]

A workout that involves hanging in the air using fabrics or hoops, helping you build strength, improve flexibility, and enhance balance in a fun and low-impact way.

SUBSCRIBE NOW

[ZUMPA]

Zumba is a high-energy dance fitness program that combines Latin and international music with dance moves. It’s designed to be fun and effective, helping improve cardiovascular fitness, coordination, and overall body strength

SUBSCRIBE NOW

[Bungee Workout]

A fun workout with jumping and dynamic movements using bungee cords, helping you burn calories and strengthen your body without stressing your joints.

SUBSCRIBE NOW

[PILATES]

Pilates is a low-impact exercise system that focuses on strengthening muscles while improving postural alignment, flexibility, and overall body awareness. It combines controlled movements, breathing techniques, and core-focused exercises, often using equipment like mats or machines (e.g., Reformer).

SUBSCRIBE NOW

[BOOT CAMP]

Boot Camp is a high-intensity workout that combines cardio, strength training, and bodyweight exercises in a group setting. It typically involves circuit-style training with a mix of activities like running, jumping, squats, push-ups, and more to challenge endurance, strength, and overall fitness.

Bungee Workout

Pilates Mat

Aerial Workout

Stretching & Flexibility

OUR TEAM

Meet Our Awesome Team

John Doe

John Doe

John Doe

New York, NY, USA

Working Hours

Sat: 4 PM to 10 PM

Sun: 4 PM to 10 PM

Mon: 4 PM to 10 PM

Tus: 4 PM to 10 PM

Wed: 4 PM to 10 PM

The: 4 PM to 10 PM

Fri: OFF